FMHMC students participation in International Day of Yoga at FMCI
The Eighth International Yoga
Day was observed across the world on June 21. On this day, which is dedicated
to the inner and outer well-being of the human body, people across the world
practice yoga in groups. The International Day of Yoga aims to raise awareness
worldwide of the many benefits of practising yoga, a physical, mental and
spiritual practice. The word yoga originates from Yuja, a Sanskrit word which
means, "to join or to unite", symbolizing the union of body and consciousness.
The theme for Yoga Day 2022 is "YOGA FOR HUMANITY"
Father
Muller Institutions namely- Father Muller Medical College; Father Muller
Homeopathic Medical College; Father Muller College of Nursing; and NSS Unit of
all these three colleges jointly organized "International Yoga Day" where a sea
of students of all these institutions engaged in 'Asanas' in the
state-of-the-Art Father Muller Indoor Stadium on 21.06.2022.
The
programme was inaugurated by lighting of the traditional lamp by dignitaries on
the dais, namely- Dr Rajesh Nair, Research Centre, S Vyasa University,
Bengaluru, joined by Rev Fr Richard Coelho, Director, Father Muller Charitable
Institutions
This Yoga
Day, let us make Yoga a need for Spiritual, Physical and Mental health. Let's
stand for peace and harmony. I urge the Management, staff and students to not
only perform yoga but should bring awareness and educate people about the
benefits of Yoga was added by Rev Fr Richard in his message.
Dr Rajesh
Nair made the audience do the asanas from Surya Namaskar to Naukasana,
Tadasana, Vrikshasana, Trikonasana, and many other Asanas, where the
participants got all their muscles in their body, engaged during the exercises.
Working their limbs, shoulders stretched, twisting their torso, they all
juggled between maintaining postures and attempting to breathe the right way.
Vote of
thanks was by Abin Kuriakose, NSS Programme Officer, FMCON, who was also the
compere along with Dr Shilaya, NSS Programme Officer, FMMC for the programme. Dr
Deeraj Fernandes NSS Program officer
FMHMC was Present During the session.
